Taco Bell Calorie Count and Taco Bell Nutrition Info

This fast-food chain does not have the largest light menu, but when you look at the Taco Bell calorie count and Taco Bell nutrition info of their fast food, they still offer a few good healthy fast food options.

Light Chicken Burrito Supreme
Taco Bell Calorie Count: 410 calories, with 21 percent of calories from fat.

The chunks of spicy chicken, covered with fat-free sour cream, are very tasty. This burrito gets even better when you add hot sauce to give it a little more kick. They present a major problem If you are trying to keep your calorie intake low, however. Although one of these burritos probably won't fill you, it doesn't take a fancy calorie counter software program to tell you that the Taco Bell nutrition info of 820 calories for lunch won't make your weight-loss challenge any easier.

We recommend that you team this burrito with a light chicken soft taco to keep the Taco Bell calorie count down. For many people, this is a meal that will keep them filled for a while.

Light Chicken Soft Taco
Taco Bell Calorie Count: 180 calories, with 25 percent of calories from fat.

When you take the time to look at the Taco Bell nutrition info on this taco this is a healthy fast food choice. Unlike fat-free sour cream from the supermarket, Taco Bell's actually tastes like sour cream. The chicken was moist and flavorful.